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Best PR Agency UK 2026

United Press · Interviews, TV Segments & Podcasts

Media Interviews UKA Written Quote
Is Not a Face.

Media interviews put you on camera or on mic, answering questions in your own voice. Filmed television segments you can keep and reuse, remote and in-person interviews, and podcast guesting. What each one is worth, and which of them are paid partner slots rather than news bookings.

  • Every slot namedYou see the station or show before you agree to anything
  • Paid slots labelled as paidMost digital TV segments are sponsored, and we say which
  • A video asset you keepFilmed segments give you footage you can reuse
  • Live link for every appearanceThe station page or episode, permanent and shareable

Read this first

Media Interviews: The Four Formats, and What Each Is Worth

They get sold interchangeably and they are not remotely the same thing. Here is the honest ranking.

🎤

Podcast guesting: the best media interview

A real conversation, usually 30 to 60 minutes, with an audience that chose the show. The most useful format for founders by a distance: long enough to explain something properly, and listeners genuinely trust hosts.

📺

Booked TV segments: paid media interviews

A slot on a station’s lifestyle or morning programming, 3 to 10 minutes. Almost always paid partner space rather than a news booking, and it produces filmed footage you can keep.

📡

Remote and in-person media interviews

Zoom, phone or studio, arranged with a journalist writing a piece. Slowest to earn, no video asset, and the one that carries the most editorial weight because someone chose to speak to you.

🎥

The filmed asset

The reason most people buy a TV segment. A professionally shot 3 to 10 minute video with a station’s set behind you, yours to reuse on your site, in decks and in ads.

What we will not call news

A sponsored lifestyle segment is not a news interview. The station pages usually say so in the URL, and if we place you in one we will describe it as what it is.

How to choose your media interview format

Want reach and trust: podcasts. Want footage: a filmed segment. Want editorial standing: earned interviews, which take longest and cannot be bought.

The list, in the open

Media Interview Formats and Where They Run

Every station, show and slot is named on your shortlist before you approve it, along with whether it is a paid partner slot or an earned booking.

Filmed Digital TV Segments

Five slots, 3–10 minutes, recorded over a video call and published on the station’s site. Four of the five are clearly labelled partner or contributor content by the station itself — we tell you which before you agree.

CW33 Dallas
FOX 5 San Diego
WPIX-TV New York
USA Today (contributor)
The Independent (lifestyle)

Booked Broadcast Segments

Lifestyle and morning programming across 120 US affiliate markets — ABC, CBS, NBC and FOX stations. Booked space, not news bookings.

ABC affiliates
CBS affiliates
NBC affiliates
FOX affiliates

Podcast Guesting

UK and international shows across business, technology, finance and lifestyle. Every show named, with its audience and format, before anything is booked.

Business podcasts
Tech podcasts
Founder shows

Podcasts specifically

Podcast Guesting: The Media Interview That Repays the Effort

Of everything on this page, podcast guesting is the one we would spend on first for most founders.

Length is the podcast advantage over other media interviews

Forty minutes lets you explain something properly. No other format gives you that, and complicated businesses badly need it.

💬

Host trust transfers

Listeners chose the show and trust the host. Being introduced by someone they already listen to does more than any advert in the same slot.

📝

Show notes are the SEO

The episode page, its transcript and its notes are indexed text. That is the part search engines and AI assistants can actually read, so ask whether a show publishes them.

🎯

Small and specific beats big and general

A show with two thousand listeners who all run agencies is worth more to an agency than a general business show with fifty thousand.

🔄

It compounds

Guests get recommended to other hosts. Three good episodes usually generate invitations without further outreach, which is rarely true of any paid format.

📚

Where to start

Our list of the best UK podcasts for founders is the shortlist we work from, and it is public.

How it works

How Media Interviews Are Booked

Six steps. You approve at two of them, and nothing is recorded before you have seen the format.

1

We work out what your media interviews can cover

The single biggest predictor of a good interview. A founder with one sharp, specific view books better than a company with a general story.

2

You get the named shortlist

Every station, show or publication, with its format, length, audience and whether the slot is paid or earned. Strike anything you do not want.

3

We pitch or book

Earned interviews are pitched and can be declined. Paid segments are booked to a date. We are clear at the outset which route each name is on.

4

Preparation before you record

Likely questions, the two or three things worth landing, and what to avoid. Our media training covers this properly. The BBC Academy also publishes free guidance on being interviewed.

5

The interview happens

Filmed segments run over a video call and take under an hour including setup. Podcasts run 30 to 60 minutes. Journalist interviews are usually 20 to 30.

6

You get the link and the footage

The episode or station page, plus the video file where the format includes one, so you can reuse it on your own channels.

Being honest about it

What Media Interviews Cannot Do for You

Five things worth knowing before you spend anything.

🚫

A paid media interview is not a news appearance

Station URLs for these slots often contain words like partner or sponsored. Describing one as “featured on FOX” in a pitch deck is the kind of claim that unravels when somebody clicks it.

🔍

Media interviews do very little for search

A segment page is one URL on a station site. It will not move your rankings. If search is the goal, editorial articles and news distribution do far more.

🤖

And little for AI answers

Assistants read text. Video without a full transcript is largely invisible to them, which is why podcast episodes with published show notes are worth more here than segments without.

👥

Reach is not what you think

A local affiliate lifestyle slot reaches a modest daytime audience. Its value is the footage and the logo, not the live viewership, and anyone quoting you a market-size figure is quoting potential, not viewers.

Earned media interviews cannot be scheduled

A journalist decides. We can pitch well and quickly, but nobody can promise you a date, and an agency that does is selling you a paid slot under another name.

What is genuinely reliable

The filmed asset, the named slot, the date for paid bookings, and an honest label on each one.

The vocabulary

Media Interview Terms, Explained

The words that get used loosely when this is being sold.

🔖

Partner or contributor segment

A slot the station was paid to run. Labelled by the station, and the honest name for most digital TV segments sold as “TV features”.

📰

Earned interview

A journalist or host chose to speak to you. Cannot be bought, cannot be scheduled, carries the most weight.

🎤

Guesting

Appearing on someone else’s podcast as their guest. Distinct from sponsoring an episode, which is advertising.

📺

B-roll

Supporting footage cut around the interview. Worth supplying if you have it, because segments with it look considerably better.

📄

Transcript

The written version of the episode. The part that is indexed and readable by AI assistants, and the reason a show that publishes one is worth more.

🎤

Media training

Preparation for being questioned. Separate from booking, and the difference between a usable interview and a wasted one — see our media training page.

Questions

Media Interviews, TV Segments & Podcasts: Your Questions Answered

Straight answers on what is earned, what is paid, and what each format is actually worth.

What are media interviews?

Media interviews are any format where you answer questions in your own voice rather than through written copy: a podcast episode, a filmed television segment, or a conversation with a journalist over Zoom, phone or in person.

Is a TV segment the same as being on the news?

No, and this is the most common misrepresentation in the industry. Almost every bookable digital TV segment is paid partner or contributor space — the station’s own URL usually says so. We tell you which slots are paid before you agree to anything.

Can you get me on the actual news?

We can pitch you for earned media interviews, and if the story is genuinely newsworthy that sometimes lands. Nobody can promise it or give you a date. An agency offering guaranteed news interviews is selling paid segments under a different name.

What is podcast guesting?

Appearing as a guest on someone else’s show. It is different from sponsoring an episode, which is advertising. Guesting means the host chose to have the conversation with you.

Which media interviews are best for a founder?

Podcast guesting, for most people. Forty minutes lets you explain a complicated business properly, listeners already trust the host, and the episode page with its transcript is indexed text that search engines and AI assistants can read.

Do I get the video from a TV segment?

Yes, on the formats that include one, and it is usually the main reason to buy one. You get a professionally shot three to ten minute video with the station’s set behind you, to reuse on your site, in decks and in ads.

How long do filmed media interviews take?

Under an hour including setup, recorded over a video call. Segments run three to ten minutes depending on the slot, and turnaround from booking to publication is typically one to two weeks.

Do media interviews help my Google rankings?

Very little. A segment is one page on a station’s site and video is not indexed the way articles are. If UK search visibility is your goal, editorial coverage and news distribution do considerably more.

Do media interviews help with AI search?

Only where there is text. Assistants read transcripts and show notes, not video or audio. A podcast that publishes a full transcript is worth far more for AI visibility than a filmed segment with no written version.

How many people actually watch a local TV segment?

Fewer than the market-size figures suggest. Those numbers describe how many households could receive the channel, not how many watched your slot. The value is the footage and the recognition, not live viewership.

Can I say I was featured on FOX or NBC?

Be careful. If the slot was sponsored partner content, describing it as a feature is a claim that falls apart the moment somebody opens the link and sees the label. Say you appeared in a partner segment, which is both accurate and still impressive.

Do you prepare me for media interviews?

Yes — likely questions, the two or three points worth landing, and what to avoid. If you want more than a briefing, our media training page covers proper preparation.

What makes a good media interview guest?

One specific, well-argued view. Guests who arrive with a clear opinion get invited back and recommended to other hosts. Guests who describe their company get politely thanked.

Which shows or stations will I be on?

Every station, show and slot is named on your shortlist before anything is booked, along with its format, length, audience and whether it is paid or earned. You can strike any of them.

Can you book media interviews outside the UK?

Yes. The filmed segments are mostly US stations, and podcast guesting is international. UK-specific broadcast has its own page.

What do I need to supply?

A quiet room, a decent camera and microphone, and a clear view worth hearing. Poor audio ruins more interviews than poor answers do.

Is podcast guesting free?

Genuine guesting is earned rather than bought — the work is in the pitching and the preparation. Paid podcast slots exist and are advertising; we would tell you if a show charged.

How are media interviews reported?

Each media interview is listed with its format, date, link and whether it was earned or a paid partner slot. Paid segments are never counted alongside earned interviews.

Should I do this instead of press coverage?

Alongside. Media interviews build familiarity and give you assets; written coverage builds the searchable, citable record. They do different jobs.

How do I start?

Tell us what you can talk about with real authority and which audiences matter. We come back with a named shortlist of shows and slots, honestly labelled.

Go deeper

Media Interviews, Broadcast & Preparation

Interviews work best alongside the written record. These cover the rest.

Broadcast & TV PR

120 affiliate markets, booked segment space

Best UK podcasts for founders

The shortlist we work from, published

Media training

Preparation for being questioned properly

The full media list

Every placement tier, by sector and region

Editorial coverage

Written placement in UK titles

News distribution

Announcements on named news sites in days

AI visibility

The publications assistants actually cite

Social media placements

Publication accounts posting about you

Let’s Talk

Get the Named Interview List

Tell us what has happened, when it needs to be live and which sectors matter. We will write the announcement and come back with the named list of sites for you to approve. No obligation.